Summary
Intentions
Agreements
Daily routine
You agree to set aside 30-45 minutes a day to FOCUS on the boot camp.
You agree to respect all those participating in the boot camp. What is shared here, stays here.
You agree to support and encourage the other members of the boot camp.
You agree to connect with the other members of the group. Plust do your best to contribute to the over-all experience.
Record your positivity video on your phone and post it to the WhatsApp group. NOTE: WhatsApp has a 5-minute time limit on all videos.
Set aside time to watch 2-3 videos and then offer a 1-2 minute video that connects and reflects with the video(s) you watched.
Materials
Resources
Misc.
List of books I've read and recommend.
List of podcasts I listen to.
List of suggestions from the pozitivity community.
Additoinal information.
This section will go over all you need to know to ensure you get the most out of the boot camp.
All you need to know to get the most out of the pOZitivity Boot Camp
Days 1-7 will focus on building a solid foundation of positivity.
This week is about getting to know me, each other, and most importantly - yourself. This is important because it will give us a clear picture of where we're at, and establish common ground.
Agree to Play Full Out
Before Picture
What You 'LIKE' and 'Don't Like'
Express Your Needs, Wants, and Desires!
Positive Possibilities
Community and Support
Note your progress.
Choose bigger problems.
Notice the positive things in life.
Increase the amount of positivity in your life.
Attract more positive people into your life.
Positive actions you want to keep, start and stop.
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