pOZitivity Boot Camp

4 Modules 25 Lessons


The 21-Day pOZitivity Book Camp will help you establish a daily practice that will make positivity an integrated part of your daily life. 

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4 Lessons

Boot Camp Introduction

This section will go over all you need to know to ensure you get the most out of the boot camp. 


All you need to know to get the most out of the pOZitivity Boot Camp

7 Lessons

Week 1 - Foundation

Days 1-7 will focus on building a solid foundation of positivity. 

This week is about getting to know me, each other, and most importantly - yourself. This is important because it will give us a clear picture of where we're at, and establish common ground.

PBC: Day 1

Agree to Play Full Out

PBC: Day 2

Before Picture

PBC: Day 3

What You 'LIKE' and 'Don't Like'

PBC: Day 4

Express Your Needs, Wants, and Desires!

PBC: Day 5

Positive Possibilities

PBC: Day 6

Community and Support

PBC: Day 7

Note your progress.

PBC: Day 8

Choose bigger problems.

PBC: Day 9

Notice the positive things in life. 

PBC: Day 10

Increase the amount of positivity in your life. 

PBC: Day 11

Attract more positive people into your life. 

PBC: Day 12

Positive actions you want to keep, start and stop.